Personalized nutrition is still in its infancy but it is an increasingly important area of research that may one day help us better plan nutritional interventions to ensure a better response from patients.

When we’re faced with the question of which diet is best for our personal health, the answer isn’t easy. The individual response to dietary interventions varies greatly, and the gut microbiota likely plays a major role. However, several factors influence gut microbiota composition such as genetics, long-term dietary habits, hygiene, geographical location, exercise, as well as antibiotic and probiotic use making it a difficult area to study. Personalized nutrition studies aim to predict clinical response to dietary interventions based on the microbial composition, yet few studies have been conducted in humans.